Introduction
Discussing about sports will be the main theme of this paper’s discussion. It seeks to find out about the relevance of sports, which is an important measurement of a person or group’s personal and professional discipline. Choosing a sport comes with a compassion that compliments with the personal choice and the passion of a person being involved with a sporting activity. For this reason, the chosen sport is running, which is an athletic sport that you can always see during a national or international sporting event from all over the world. Running is a sport where an athlete will be required to perform a competitive racing event, which is usually performed in a track field of a certain stadium or open sporting complex. This requires every participant to move rapidly in a terrestrial mode using their foot that is performing in a simultaneous fashion while they are competing against other runners on the field.
What is running? This is a sport wherein participants are requested or required to move rapidly using their foot as they glide through the track field. This is a gait that is done by an aerial phase that allows both feet to move in a simultaneous fashion above the ground. There is a potential and kinetic energy that is harnessed during running, allowing the speed of the runner to move faster. For this reason, the runner is able to accelerate their running speed to up to 40 kilometers per hour in a highly competitive sport. Running is chosen because it is one of the most accessible sports than any other sport that you can perform during a competitive sporting event. Running can be performed by anyone, for as long as the athletes are trained on balancing their gait and posture while they are performing their respective sporting activity during an event.
With the explanation with regards to the characterization of this sporting event, being physically fit is a characteristic that a runner should always have it in their mind when doing a running sporting event. This is because there are regular routine being implemented on a daily basis that allow the body to tone down and maintain a good heart circulation. The concentration of the mind becomes more productive because the person involved with the implementation of having an effective and efficient sporting activity. Mental performance is an important consideration, which is an advantage for every runner because the brain continuous to receive the right amount of oxygen, which is an important thing for every athlete to endure their stamina as well as their physical well-being. As an athlete, cognitive, behavior, and physical advantage will be fulfilled by maintaining a good exercise whenever trainings are consistently applied by the athlete.
Diet management is an important consideration that defines a successful dedication to a person’s principle when it comes to sport. This is because discipline when it comes to diet management enhances the ability of a person to control unhealthy eating lifestyle that affects the overall balance of an individual. As a person who is entering the adult stage, diet is important because it is one of the baselines for every person to maintain their healthy routine. In addition, having a nice body will serve as an inspiration to other individuals because it will provide a role modeling perspective for those who want to transform their bodies into an attractive and valuable being. This means that the level of discipline is very high for it provides a complex control of a person’s health, which encompasses the ability of an individual to prevent being at risk from various health diseases in the future.
How to fail at one of the activities that I enjoy for choosing a favorite sport? This will be all about the inconsistencies with the training through the attendance. As a person, attendance is one of the most important considerations in order to maintain your skill and mental discipline to carry out a formidable performance when you will compete for a sport. Lack of discipline enhances an athlete at risk for failing to fulfill their goals such as reaching a score that would indicate a risk for losing for that particular sport. Improper execution of routine is another way of failing your favorite sporting event because it will fail to accomplish tasks that could lead to conflict or inability to comprehend with the training regimen that is applied by your coach. This means that it is all about the proper behavioral management that is sometimes responsible for causing an individual to fail a particular practice or an event that could lead to disappointments with their respective goals.
Another reason to fail for your favorite activity is all about having an improper diet management. If you are a person who is not really committed to playing your favorite activity such as being involved in sport, you will always tempted eating the unhealthiest foods that you know. This is an issue because it could change your physical routine. Increasing your weight could significantly affect your performance, especially when you do a draft practice or involved in a competitive sport. Your physical appearance starts to appear bulkier because you will not be able to accomplish your skill level in a competitive way. This means that there is a poor behavioral discipline because it shows how you are not being able to manage your time to maintain your competitive shape as well as productive lifestyle in the field of sports.
In order to manage the failures, it is important to set your time management in a disciplined manner. This means that you start to manage your own time so that you will be able to organize activities that will serve as your everyday reminder on how you will be able to manage your activities to a certain day. One example is having your own calendar displayed on your wall, which indicates the date and time where you will set your trainings schedule, upcoming events, and important activities to separate your personal and sporting lifestyle. Reminders are important so that having an organized time management will lessen the risk of skipping your activities on a certain date. Reminders can be also organized in your personal smart phone so that it will always keep an update on what and when will you will be attending or participate a certain event.
Behavioral modification is another reason for every person to accomplish their goals and lessen mistakes. This includes setting yourself limits to unproductive activities so that it will help to settle your proper activities to have more time accomplishing it. Management of time and discipline helps to offer more free time to do more productive activities because it is one of the most important things that you will be able to control activities that are not useful for your personal affairs. Reading insights regarding discipline as well as searching for reliable information aims to increase knowledge so that you will have a more productive way of accomplishing your task for a certain period of time. Research is important because it is a process where you will be able to increase your awareness as well as productivity that enhances new ways of improving your productive and healthy lifestyle for serve as a role model to others.
Implication
It has been learned that choosing a favorite sport is a way to appreciate what you want in life. If you do the things that you love such as playing with your favorite sport, it is likely that you will be able to fulfill your passion on the things that interests you. Passion is something that a person prefers because this is one of the most preferred options that provide an inspiration for those who want to change their life into a productive aspect. Running is an example on how a person could become productive whenever they will start a consistent routine to fulfill their goals in a certain time period. Speaking of time management, goals can be achievable if you use your quality time properly and efficiently so that there will be more productive moments that can be accomplished in advance. Overall, discipline is a conclusive effort in every person to sustain their knowledge and ability to perform well in their dedicated activity such as in sports as well as their personal interests.
Educative management should be applied because learning is a continuous process for a person to know more about the basic and complex principles about doing your favorite activity. When it comes to sports, doing a research about the sport that you love will inherently increase your awareness especially about the mechanics of that particular sporting activity. For this reason, you will be informed about the proper and improper things that can be accomplished so that you will be able to improve your lifestyle. Collaboration with other individuals with similar passion entices you to become more versatile on how their preferences will meet their passion, even if they belong to another field of practice in terms of their interest as well as their professional background as mentioned by Larson (2011).
Reference
Larson, P. (2011). “Foot strike patterns of recreational and sub-elite runners in a long-distance road race”. Journal of Sports Science. 29(15): 1665–1673. doi:10.1080/02640414.2011.610347.
2016/1060
